Meniscal Repair Guideline This rehabilitation program is designed to return the individual to their activities as quickly and safely as possible. Knee Arthroscopy with Meniscus Repair Rehab Protocol (Longitudinal / Bucket handle tears) This protocol provides you with general guidelines for initial stage and progression of rehabilitation according to specified time frames, related tissue tolerance and directional preference of movement. *COLE,*MD,*MBA WEIGHT BEARING BRACE ROM EXERCISES PHASE I 0-2 weeks Partial weight bearing with crutches*** Locked in full extension for sleeping and all activity* Off for exercises and hygiene 0-90° when non-weight bearing Heel slides, quad ⦠Brace ⢠Knee immobilizer (used for four weeks), TED hose to be worn until ambulation has returned to normal pre-surgery level or two weeks. If any of these should occur, MENISCAL REPAIR, INSIDE-OUT REHABILITATION PROTOCOL ! Guidelines and Activities: Knee Range of Motion: You can fully extend (straighten the knee). It is by no means intended to be a substitute for oneâs clinical decision making regarding the Meniscus Root Repair Rehabilitation Protocol The intent of this protocol is to provide the clinician with a guideline of the post-operative rehabilitation course of a patient that has undergone a meniscus root repair. Meniscus Repair Rehabilitation Protocol The following is a protocol for post-operative patients following meniscus repair. Please note this protocol ⦠The primary goal of this protocol is to protect the repair while steadily progressing towards and ultimately achieving pre-injury level of activity. Crutch Ambulation, Non-Weight Bearing . Initiate knee motion 3. Six Weeks to Four Months Post-op . An accelerated protocol with immediate weight-bearing at tolerance and early motion to non-weight-bearing with immobilising up to 6 weeks postoperatively is reported. Specific changes in the program will be made by the Modifications to the protocol may be necessary dependent on location of repair, concomitant injuries or procedures performed. Meniscus Tear: Rehabilitation Exercises Appendix Topic Images Meniscus Tears Quad Sets Straight-Leg Raise to the Front Straight-Leg Raise to the Back Hamstring Curls Heel Raises Heel Dig Bridging Shallow Standing Knee Bends Meniscus Tear: Rehabilitation Exercises A meniscus tear is a common knee joint injury. Active Range of Motion: ⢠Ankle pumps ⢠Quadriceps sets Meniscal Repair Post-operative Rehabilitation Protocol. Goals: 1. The primary goal of this protocol is to protect the reconstruction while steadily progressing towards and ultimately achieving Control pain and swelling 2. To avoid placing stress on the meniscus repair, do not bend Phase I: Days 1 to 10 Day 1. Zero to Six Weeks Post-op . Passive Knee Extension & Stretching. Stationary Bicycle . REHABILITATION AFTER KNEE MENISCUS REPAIR . Crutches used regularly. Phase One: The first week after surgery . It is designed for rehabilitation following arthroscopic meniscal repair. The path to regaining range of motion, strength and function can require a sustained and coordinated effort from the patient, his or her family, the Ohio State Sports Medicine physical therapy team and sometimes, other healthcare providers. Activate the quadriceps muscles. Active Range of Motion . Meniscus Repair Rehabilitation Protocol . COPYRIGHT*2014*CRC*©BRIAN*J. Ohio State physicians and physical therapists work collaboratively to develop best clinical practices for post-surgical rehabilitation. Knee Motion. Meniscus Repair Rehabilitation Protocol www.PalomarOrtho.com . Anterior Cruciate Ligament (ACL) and Meniscus Repair Rehabilitation Protocol General notes: âAs toleratedâ should be understood to include with safety for the reconstruction/repair; pain, limp, swelling, or other undesirable factors are indicators that you are doing too much too soon. Meniscal Repair Rehabilitation Protocol ROM brace, WBAT in extension only, limit ROM 0-90 x 6 wks Phase 1 (0-2wks): Aerobic Upper Body Exercise Range of Motion 0-60 ROM brace x 6 wks WBAT in extension only Strengthening CKC limit 0-30 x 8 wks Patellar mobilization Mini squats Hamstring stretches Straight leg raises Modalities Ice & IFC/Russian MENISCUS REPAIR POST-âOP REHABILITATION PROTOCOL The following is a protocol for postoperative patients following an isolated meniscus repair. Accelerated rehabilitation protocols are not associated with higher failure rates following meniscal repair.
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