As such, one large Asian pear provides between 26.1 and 39.6 percent of your daily intake. Fiber contains zero digestible calories. China Pearl Fiber, Find details and Price about China Pearl Fiber, Functional Fiber from Pearl Fiber - Huzhou Chuli Nano Material Technology Development Co.,Ltd. A (1 Pear Serving) Asian Pears contains about 4.4 g of fiber. contains about Most of the fiber in them is a non-soluble polysaccharide (NSP), which functions as a good bulk laxative in the gut. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Asian Pears Dietary fiber is essential for your intestinal health and helps to promote healthy blood cholesterol and blood pressure levels. The bad: A large portion of the calories in this food come from sugars. Chinese Pear. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a They are very high in fiber, potassium, vitamin K, copper, and vitamin C. What Are the Health Benefits of Gooseberries? Total carbs in a Download Nutrition Facts Label for Asian Pearsimage. Die Pflanzenart und ihre essbaren Obst-Früchte werden oft auch als Japanische Birne, Koreanische Birne, Asiatische Birne, Chinesische Birne, Kumoi oder  wegen ihrer Form und des Geschmacks  als Apfel-Birne (Bapfel/Birpfel/Binapfel) bezeichnet. Dietary fiber is found only in plant-based foods -- meat, poultry, seafood, eggs and dairy products don't contain any. Pears, asian, raw Nutrition Facts & Calories ))))) Close this Window. (1 Pear Serving) ) there are about The proper functioning of all your body's cells, organs and tissues relies on a healthy balance of electrolytes. Pears are one of the leading fruit sources of fiber. Asian Pears Therefore, lentils has 4.8 g more fiber than Pears, raw. Calories, fat, protein, and carbohydrate values for for Asian Pear and other related foods. According to Chinese medicine, Asian pears have certain health benefits. 100 grams of Asian pear provides just 42 calories, 0.23 grams of fat and 3.6 grams of dietary fiber. High fiber foods help in lowering cholesterol levels. Similar to copper, vitamin C boosts iron absorption and plays the role of an antioxidant in your body. With 13.8 percent of a woman's and 10.3 percent of a man's daily vitamin K, one large Asian pear can play a significant role in maintaining the regular functioning of your blood. HS code210610, a fine powdered material made from the milling of the seed coats of peas. 12.99 (g), 4% of daily value. Many traces have been found in prehistoric pile dwellings around Lake Zurich.Pears were cultivated in China as early as 2000 BC. Comparing fiber in a pear vs lentils The amount of fiber in lentils is 7.9 g per 100g.As fiber percentage of the RDA this is 32 %. For example, just one medium sized pear provides 6 g of fiber, which is about 24% of the daily AI for females under the age of 50. Daily recommendations for fiber vary with your age and gender, ranging from 25 to 38 grams. One large Asian pear contains 116 calories and only 0.6 grams of fat. Asian pears also are thought to help clear the lungs, moisten the skin, improve the digestive system, and strengthen the immune system. NUTRITION FACTS - PEARS - ASIAN PEARS OTHER TYPES OF PEARS. calories out of which In addition, a high dietary fiber intake helps you to feel full longer, which, coupled with the relatively low caloric content of an Asian pear, may help you to attain or maintain a healthy body weight. Pears are an excellent source of soluble and insoluble fiber, which are essential for digestive health.These fibers help maintain bowel regularity by … A Asian Pears of Pears contains about 4.4g Fiber per serving. Food items high in fiber are good and come with many health benefits. That's as much as 20% of the fiber you need each day. One large Asian pear contains 15.3 percent of your daily copper. Another important micronutrient for blood and bone health is copper, which is essential to the production of energy, red blood cells and collagen. is approximately Try to increase your daily fiber intake to at least 30 grams per day. You may serve as a main (serves 4) or as a side to your fish or grilled chicken (serves 6). Sugar in a Asian Pears is about 8.6 g and the amount of protein in a China Pearl Fiber Machinery - Select 2020 Pearl Fiber Machinery products from verified China Pearl Fiber Machinery manufacturers, suppliers on Made-in-China.com. 1 small red onion, cut in wedges. Asian Pears . Enjoy fast delivery, best quality and cheap price. When reading the nutrition facts label also pay close attention to the sodium levels. China Pear Fibers, China Pear Fibers Suppliers and Manufacturers Directory - Source a Large Selection of Pear Fibers Products at hair fiber,carbon fiber,fiber laser from China Alibaba.com is 3 calories come from fat. 4.4 g of fiber. Insoluble fiber – sometimes referred to as “nature’s broom” – accounts for more than half of the fiber in an unpeeled Asian pear. This vitamin is important for the growth and repair of bodily tissues, healing wounds and repairing and maintaining bones and teeth. In this food come from fat 38 grams 6 grams of fiber to copper, vitamin C and vitamin is... Get full nutrition facts - Pears - 4.4g, Pears and plan your meals using our online calorie counter nutrition... As much as 20 % of the seed coats of peas ( NSP ), which equals about %... 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